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<< 「イチジク」・「ナメクジ」・「どくだみ」の共通効能は? | main | 松枯れ問題とインフルエンザ >>
幕内先生へのインタビュー記事の掲載(医道の日本)
「粗食のすすめ」や「変な給食」で有名な
幕内先生へインタビューしてきた。

幕内先生は、多くのがん患者に食事指導してきた膨大な実績のある
栄養の専門家である。

掲載されたのは「医道の日本」という鍼灸師をはじめ
代替医療の専門家が読む月刊誌である。



こちらの雑誌には一年前にもコラムを掲載していただいた。
今回は、2014年5月号で、「食」をテーマとした巻頭を企画があり
そちらで専門家へインタビューをするというお話をいただいた。

幕内先生の言うには、
最近の食事指導はとても簡単だ
とのこと。

その理由は昔は健康度が50点ぐらいの人を
70・80点へと引き上げる食事指導をしていた。

しかし、最近の若い女性は
それはそれはひどい現状で、マイナス200点ぐらいからの改善開始なので
すぐ簡単に結果がでる。とのこと。

確かに。。。

具体的な方法としては
「カタカナ食を減らす」である。
ハンバーグ、スパゲッティ、パン・・・
当たり前に浸透しすぎていてfカタカナを抜くと
食べるものがなくなる人が多いのでは。

本来の日常のベースであるはずの
ご飯、お味噌汁、お漬物が食卓に上がるのが珍しい人も多い。
日本人なのに。



過去の健康法から最新の健康法まで幅広く熟知している先生
の勉強法の一つで、驚いたのはコンビニ通い。

「年間1000回はコンビニに行く」とのこと。
しかもあらゆるものを身をもって試す考えのようで
買い物もしているようだ。

視察まではマネできても
それを食すのはマネできなぁ・・・。


インタビューした直後
さっそく私の事をブログに書いておられた。
http://blogs.yahoo.co.jp/makuuchi44/54577921.html
鍼灸師や東洋医学の専門家に対する
イメージにどうも偏りがあるようだ。

先日は話を聴くのがメインだったので...
反論は遠慮したが、名刺代わりに差し上げた本の説明も
し足りなかったようである。

幕内先生!ご安心ください。
タイトルは安易なダイエットですが
中身はちゃんと養生の基本をわかりやすく紹介しております。

また、ご推察通り(未読とのこと)
「ごはんをきちんと食べれば
太っている人は痩せる、やせている人は太る
いや普通になる」という内容で合っていおりますよ。

さすがである。

本や私への誤解はいいとして
鍼灸師や東洋医学への誤解は
取材の本筋とは異なるが、あえて時間を割いてでも
議論しておいた方が良かったのかもと
今更ながら反省している。


プロのカメラマンも同行しての取材だったので
オットコ前に撮影していただいた。(笑)
それにしてもずいぶんおっさんになったもんだ。

二十代は老けてみられたくてヒゲを生やしたり
オールバックにしていたが、そろそろ
戻してもいいんかも。
 
| 東洋医学 | 10:27 | comments(41) | trackbacks(0) |
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